It is common knowledge that oxygen is vital for the brain to function. But scientists are now learning just how vital proper and abundant oxygen flow is to our long-term health.
Dr. Kristine Yaffe, a professor of psychiatry, neurology and epidemiology at the University of California, San Francisco, participated in a study that analyzes the relationship between sleep apnea and dementia in elderly women. The study found that women with sleep apnea were nearly twice as likely to develop dementia as “normally sleeping” women within a five-year period. According to Dr. Yaffe, these findings suggest that there is a “biological connection between sleep and cognition” and the “treatment of sleep apnea might help prevent or delay the onset of dementia in older adults.”
Sleep apnea, or sleep-disordered breathing, is a condition where an individual has one or more pauses in breathing or abnormally shallow breathing while sleeping. Although the individual is most likely not aware of their breathing difficulties, he or she can be awakened from the lack of oxygen and also feel the negative effects of disturbed sleep the next day. In addition, sleep apnea can also bring...
Popular Articles
-
The purpose of colon is to absorb all the nutrients, minerals, and vitamins that people eat. It is also responsible in eliminating the unne...
-
It is common knowledge that oxygen is vital for the brain to function. But scientists are now learning just how vital proper and abundant o...
-
Arthritis can be really painful and frustrating. That is why many are using pain killers to be relieved from the twinge caused by arthritis...
-
That’s right! When you are having too much of the good thing just like coffee, it can pose a risk to your health as well. The amount of cof...
-
If you see your dentist twice a year for professional cleanings and brush and floss twice a day, every day, you’re well on your way to maint...
-
Heartburn is experienced by many people, not just you. It can happen anytime of the day but mostly it is felt during the night. If you have...
-
Yoga is a form of exercise that requires flexibility, balance, and focus. Not only that you would look good through yoga, but you would als...
-
Men feel that they experience a more stressful life than women. That is why they too need supplements that would help them get through the ...
-
The Kettlebell is a fantastic medium for training. The Kettlebell is not only a ton of fun, but it can supplement your training in a very ef...
-
When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will ...
0 yorum